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	<title>Comments on: Anatomy of a soon to be 50 year old</title>
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	<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/</link>
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		<title>By: Melissa K.</title>
		<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/comment-page-1/#comment-147</link>
		<dc:creator>Melissa K.</dc:creator>
		<pubDate>Fri, 28 Mar 2008 13:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=147#comment-147</guid>
		<description>Hi Stef,
 Breast cancer in &#039;98 threw me into early menopause. I suffer from terrible hot flashes and my doctor recommened Red Clover. It can be found at a health food store. 2 pills twice a day. It&#039;s fantastic! Works like a charm! Please ask your doctor first though if it&#039;s OK for you to try it. Good Luck!</description>
		<content:encoded><![CDATA[<p>Hi Stef,<br />
 Breast cancer in &#8216;98 threw me into early menopause. I suffer from terrible hot flashes and my doctor recommened Red Clover. It can be found at a health food store. 2 pills twice a day. It&#8217;s fantastic! Works like a charm! Please ask your doctor first though if it&#8217;s OK for you to try it. Good Luck!</p>
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		<title>By: Cindy R</title>
		<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/comment-page-1/#comment-146</link>
		<dc:creator>Cindy R</dc:creator>
		<pubDate>Fri, 28 Mar 2008 00:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=147#comment-146</guid>
		<description>Have you tried Vitamin E?  That has worked for most everyone I know.</description>
		<content:encoded><![CDATA[<p>Have you tried Vitamin E?  That has worked for most everyone I know.</p>
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		<title>By: Stef Ann</title>
		<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/comment-page-1/#comment-145</link>
		<dc:creator>Stef Ann</dc:creator>
		<pubDate>Thu, 27 Mar 2008 22:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=147#comment-145</guid>
		<description>Cindy,

Next time I&#039;m at GNC I&#039;ll look for it.  But I have tried three different brands of the cream and they didn&#039;t do nada.  Even that stuff that everyone raves about--Arbonne.</description>
		<content:encoded><![CDATA[<p>Cindy,</p>
<p>Next time I&#8217;m at GNC I&#8217;ll look for it.  But I have tried three different brands of the cream and they didn&#8217;t do nada.  Even that stuff that everyone raves about&#8211;Arbonne.</p>
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		<title>By: Stef Ann</title>
		<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/comment-page-1/#comment-144</link>
		<dc:creator>Stef Ann</dc:creator>
		<pubDate>Thu, 27 Mar 2008 22:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=147#comment-144</guid>
		<description>Pam,

I am with you on that one.  Part of my side affects are a migraine once a month.  I&#039;ve got a killer one now and took an aspirin combo--but other than that, I don&#039;t believe in drugs on a daily basis.  Now, if I got cancer, of course I&#039;d take the course of treatment.  Other than that, it&#039;s funny when I got to a doc and fill out a form and it says Drugs Taking and mine is blank.  They think I forgot to fill it out.  :-)</description>
		<content:encoded><![CDATA[<p>Pam,</p>
<p>I am with you on that one.  Part of my side affects are a migraine once a month.  I&#8217;ve got a killer one now and took an aspirin combo&#8211;but other than that, I don&#8217;t believe in drugs on a daily basis.  Now, if I got cancer, of course I&#8217;d take the course of treatment.  Other than that, it&#8217;s funny when I got to a doc and fill out a form and it says Drugs Taking and mine is blank.  They think I forgot to fill it out.  <img src='http://www.stefannholm.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Cindy</title>
		<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/comment-page-1/#comment-143</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 27 Mar 2008 20:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=147#comment-143</guid>
		<description>Try Emerita Pro-Gest progesterone cream.  I had a hysterectomy 3 years ago at age 45 and spent one year (and added 30 lbs.) with HRT.  This natural cream took care of hot flashes, night sweats, and every other problem I was having with menopause.  Six other ladies I work with use it also and we all swear by it.

P.S.  Stef Ann - I love your books.  Keep it up.!</description>
		<content:encoded><![CDATA[<p>Try Emerita Pro-Gest progesterone cream.  I had a hysterectomy 3 years ago at age 45 and spent one year (and added 30 lbs.) with HRT.  This natural cream took care of hot flashes, night sweats, and every other problem I was having with menopause.  Six other ladies I work with use it also and we all swear by it.</p>
<p>P.S.  Stef Ann &#8211; I love your books.  Keep it up.!</p>
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		<title>By: Pam</title>
		<link>http://www.stefannholm.com/2008/03/27/anatomy-of-a-soon-to-be-50-year-old/comment-page-1/#comment-142</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Thu, 27 Mar 2008 20:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=147#comment-142</guid>
		<description>I am six months into my 50th year and while I also believe in prayer and trusting God... I think there are times when drugs are a necessity.  Especially when I am having a migraine.  It is supposed to get better but I am still waiting.</description>
		<content:encoded><![CDATA[<p>I am six months into my 50th year and while I also believe in prayer and trusting God&#8230; I think there are times when drugs are a necessity.  Especially when I am having a migraine.  It is supposed to get better but I am still waiting.</p>
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