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	<title>Stef Ann Holm &#187; Contest</title>
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	<link>http://www.stefannholm.com</link>
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		<title>No Contest</title>
		<link>http://www.stefannholm.com/2010/02/16/no-contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-contest</link>
		<comments>http://www.stefannholm.com/2010/02/16/no-contest/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:13:09 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com/?p=745</guid>
		<description><![CDATA[At this time, there is no contest to enter.  Check back for future chances to win copies of Stef Ann Holm&#8217;s books.]]></description>
			<content:encoded><![CDATA[<p>At this time, there is no contest to enter.  Check back for future chances to win copies of Stef Ann Holm&#8217;s books.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>New Contest Coming Soon</title>
		<link>http://www.stefannholm.com/2009/12/29/new-contest-coming-soon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-contest-coming-soon</link>
		<comments>http://www.stefannholm.com/2009/12/29/new-contest-coming-soon/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 18:42:54 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com/?p=686</guid>
		<description><![CDATA[I&#8217;m not running a contest now, but I&#8217;m up for an award so here&#8217;s the details.  ALL THAT YOU ARE has been nominated for an RT Booklover aware in the Best Contemporary Romance of 2009.  Pretty cool.  Not sure when the winner is picked.  I think maybe in the spring.  I&#8217;ll be posting a new [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not running a contest now, but I&#8217;m up for an award so here&#8217;s the details.  ALL THAT YOU ARE has been nominated for an RT Booklover aware in the Best Contemporary Romance of 2009.  Pretty cool.  Not sure when the winner is picked.  I think maybe in the spring.  I&#8217;ll be posting a new and awesome contest after the first of the year and it will be a good one!  Keep returning for details.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ho Ho Ho . . . Please Don&#8217;t Snow Contest</title>
		<link>http://www.stefannholm.com/2009/11/07/ho-ho-ho-please-dont-snow-contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ho-ho-ho-please-dont-snow-contest</link>
		<comments>http://www.stefannholm.com/2009/11/07/ho-ho-ho-please-dont-snow-contest/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 00:17:58 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com/?p=593</guid>
		<description><![CDATA[Yes, I know . . . asking it not to snow in Idaho isn&#8217;t likely.  However, maybe it won&#8217;t snow in November since I&#8217;ll have to be on crutches.  (More later about this one!)  In any case, in honor of winter&#8217;s approach, I&#8217;m giving away a copy of my anthology called Upon A Midnight Clear. [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, I know . . . asking it not to snow in Idaho isn&#8217;t likely.  However, maybe it won&#8217;t snow in November since I&#8217;ll have to be on crutches.  (More later about this one!)  In any case, in honor of winter&#8217;s approach, I&#8217;m giving away a copy of my anthology called Upon A Midnight Clear.  I have a short story in this one along with Jude Deveraux, Linda Howard, Margaret Allison and Mariah Stewart.<span id="more-593"></span></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-594" title="0671019880_01__SX140_SY225_SCLZZZZZZZ_" src="http://www.stefannholm.com/wp-content/uploads/2009/11/0671019880_01__SX140_SY225_SCLZZZZZZZ_.jpg" alt="0671019880_01__SX140_SY225_SCLZZZZZZZ_" width="140" height="225" /></p>
<p>I&#8217;m also giving away a classic Christmas movie to get you ready for December.  A Christmas Story!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-595" title="a-christmas-story" src="http://www.stefannholm.com/wp-content/uploads/2009/11/a-christmas-story.jpg" alt="a-christmas-story" width="151" height="230" /></p>
<p style="text-align: left;">I saw this movie as part of a double feature with Cannery Row back in 1983.  Such a cute movie!</p>
<p style="text-align: left;">To enter, write about the most memorable gift you received for Christmas or a holiday you celebrate that meant the most to you.</p>
<p style="text-align: left;">I&#8217;ll pick a random winner on<span style="color: #00ccff;"> December 1, 2009.</span></p>
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			<wfw:commentRss>http://www.stefannholm.com/2009/11/07/ho-ho-ho-please-dont-snow-contest/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
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		<title>Fall Into October Contest &#8211; Deadline Extended!</title>
		<link>http://www.stefannholm.com/2009/10/07/fall-into-october-contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-into-october-contest</link>
		<comments>http://www.stefannholm.com/2009/10/07/fall-into-october-contest/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 17:50:18 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com/?p=504</guid>
		<description><![CDATA[The leaves are starting to turn, the air is growing crisp, the groceries are selling pumkins and the aisles are filling with items for baking.  It&#8217;s that time of year when we all slow down and anticipate a toasty fire, a good book to read, and a warm mug in hand. As you know, I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>The leaves are starting to turn, the air is growing crisp, the groceries are selling pumkins and the aisles are filling with items for baking.  It&#8217;s that time of year when we all slow down and anticipate a toasty fire, a good book to read, and a warm mug in hand.</p>
<p>As you know, I&#8217;m not much of a cold-weather person.  Fall can be very pretty.  Winter . . . ugh . . . help!  Idaho has four distinct seasons so I really can&#8217;t complain after heading out of lovely summer weather temperatures that held between 80 and 100 degrees for the past few months.</p>
<p>In honor of fall&#8217;s arrival, I&#8217;m offering a signed copy of ALL THAT MATTERS.  The cover says it all.  The warm colors and inviting bakery with pastries in the window.</p>
<p><img class="aligncenter size-full wp-image-505" title="51s1gcZ1FdL__SL500_AA240_" src="http://www.stefannholm.com/wp-content/uploads/2009/10/51s1gcZ1FdL__SL500_AA240_1.jpg" alt="51s1gcZ1FdL__SL500_AA240_" width="240" height="240" /></p>
<p>To enter, simply post what you like the most about fall.  I&#8217;ll be picking a random winner on <span style="text-decoration: line-through;">November 1, 2009</span> <strong><span style="color: #ff6600;">November 7, 2009<span style="color: #000000;">.  An EXTRA week due to technical difficulties.</span></span></strong></p>
<p><strong>NOTE:  I accidentally erased the contest on October 7.  If you posted between Oct 1-7, I&#8217;ve re-entered SOME of  the entries and you&#8217;re still in the contest.  That&#8217;s why it will say my name as the poster.  Sorry about that!  HOWEVER, I didn&#8217;t have an accounting of EVERYONE.  My apologies! <span style="color: #993300;"> If you check back at my site&#8211;please RE-ENTER if I have not done so for you already.</span></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.stefannholm.com/2009/10/07/fall-into-october-contest/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>ALL THAT YOU ARE Contest!  Win Autographed Books!</title>
		<link>http://www.stefannholm.com/2009/09/15/new-contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-contest</link>
		<comments>http://www.stefannholm.com/2009/09/15/new-contest/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 21:05:31 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/?p=461</guid>
		<description><![CDATA[To celebrate the publication of Stef Ann&#8217;s concluding story about the Moretti family, she&#8217;s giving away an autographed copy of ALL THAT YOU ARE&#8211;and ALL THE RIGHT ANGLES and ALL THAT MATTERS.  Simply fill in the fields and submit.  The submissions will close September 30, and a random winner will be chosen on October 1, [...]]]></description>
			<content:encoded><![CDATA[<p>To celebrate the publication of Stef Ann&#8217;s concluding story about the Moretti family, she&#8217;s giving away an autographed copy of ALL THAT YOU ARE&#8211;and ALL THE RIGHT ANGLES and ALL THAT MATTERS.  Simply fill in the fields and submit.  The submissions will close September 30, and a random winner will be chosen on October 1, 2009.  Good luck!</p>
<p>October 1, 2009 &#8211; Helen L. has won the contest!  (By a scientific process . . . I asked my husband to pick a random number!)  Congratulations Helen!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.stefannholm.com/2009/09/15/new-contest/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
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		<item>
		<title>The Math of Sex (And the City) = Weight Loss</title>
		<link>http://www.stefannholm.com/2008/02/19/the-math-of-sex-and-the-city-weight-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-math-of-sex-and-the-city-weight-loss</link>
		<comments>http://www.stefannholm.com/2008/02/19/the-math-of-sex-and-the-city-weight-loss/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 17:37:55 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>
		<category><![CDATA[Stef Ann Holm Blog]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=95</guid>
		<description><![CDATA[If your mind is going one direction, take it elsewhere.  I&#8217;m talking about watching DVDs on the treadmill.  My hubby and I made a friendly wager over who can lose the most weight in 14 weeks.  Typically, men lose faster.  It&#8217;s just a fact.  I do believe I might have an upper edge as my [...]]]></description>
			<content:encoded><![CDATA[<p>If your mind is going one direction, take it elsewhere.  I&#8217;m talking about watching DVDs on the treadmill.  My hubby and I made a friendly wager over who can lose the most weight in 14 weeks.  Typically, men lose faster.  It&#8217;s just a fact.  I do believe I might have an upper edge as my sweetheart leans toward the Atkins method&#8211;eat bacon and eggs for breakfast.  I smile and munch on my cereal&#8211;yes, loaded with carbs.  But almost zero fat.  Eating my style (which is a home Weight Watchers plan) helped me loose 60 pounds in one year the last time I really gave it my best effort.  Too bad some of those pounds have crept back on.  I only have myself to blame.</p>
<p>So for the next 14 weeks, this is my plan.  Watch 2 episodes of Sex and the City on the treadmill.  Doing this at a 1.0 incline and a fair pace of 3.2 to 3.4, I burn 230ish calories and walk 2.5 miles.  Each episode is approximately 28 minutes.  That&#8217;s just under 50 minutes of walking, 5 days a week, which works out to 1,150 calories a week.  I like that number better than the 230 per day which barely burns off a yogurt and a half making the exercise and semi-sweat not worth the effort.  At 1,150 calories a week, that&#8217;s like one entire day of eating that I can burn off.  If I eat like a rabbit.</p>
<p><a title="sex-and-the-city-poster-c12158661.jpg" href="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2008/02/sex-and-the-city-poster-c12158661.jpg"><img src="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2008/02/sex-and-the-city-poster-c12158661.jpg" alt="sex-and-the-city-poster-c12158661.jpg" /></a></p>
<p>But then there&#8217;s a small problem&#8211;I&#8217;ve seen every episode of this series several times.  I could be asking for trouble and boredom.  However, when watched from the beginning, one is lured back into the lives of four women who I would never want to be.  Yes, I love the glitz and glamor of the show and the women, but I&#8217;m glad I&#8217;m me in Idaho, happily married.  There are 98 episodes in 6 seasons.  I&#8217;ve watched 7 episodes so far (I started walking over the weekend to help my arm&#8211;I have to swing it as I walk to losen it up.)  That means I have 91 episodes left.  I am in week 1 of the challenge.  If I watch 2 episodes a day, that&#8217;s 10 episodes a week.  I&#8217;m going to run out of episodes to watch in week 10.  I think?</p>
<p>In any case, I&#8217;ll figure that out when I get to The End.  In fact, I think the last disk of Season 6 is 1 hour so that would count as 2 episodes.  Given that, burning 230ish calories a day, watching what I eat, should net me 10-15 pounds in 14 weeks.  At least that&#8217;s my plan.  If I can do that, I can fit into the carrot dangling in front of me.  It&#8217;s not orange, rather gold, and it&#8217;s a fabulous Kay Unger dress I bought a size too small.  Yes, I am a masochist.  I knew it wouldn&#8217;t fit, but I refused to buy the size I&#8217;d need now.</p>
<p><a title="kay-unger-dress.jpg" href="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2008/02/kay-unger-dress.jpg"><img src="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2008/02/kay-unger-dress.jpg" alt="kay-unger-dress.jpg" /></a></p>
<p>I can get this dress on, but uh . . . I can&#8217;t really zip it up . . . too well.  I&#8217;m half tempted to hang the dress up in front of me in our exercise room to give me motivation.  In fact, I should paste a picture of it on the fridge, in my bathroom by the scale, and keep one in my purse for those times we eat out and I feel like ordering everying on the menu.</p>
<p>Wish me luck!</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>The Best Christmas Present Ever</title>
		<link>http://www.stefannholm.com/2007/12/01/the-best-christmas-present-ever/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-christmas-present-ever</link>
		<comments>http://www.stefannholm.com/2007/12/01/the-best-christmas-present-ever/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 20:27:40 +0000</pubDate>
		<dc:creator>Stef Ann</dc:creator>
				<category><![CDATA[Contest]]></category>

		<guid isPermaLink="false">http://www.stefannholm.com/blog/?p=56</guid>
		<description><![CDATA[In honor of Christmas, I thought I&#8217;d do a fun contest.  Just post a short essay about your most memorabl holiday gift.  The contest will run until December 15.  The winner receives a $100.00 gift certificate to Toys R Us. In our house, my daughters first pick was always Barbies.  They played them through junior high and [...]]]></description>
			<content:encoded><![CDATA[<p>In honor of Christmas, I thought I&#8217;d do a fun contest.  Just post a short essay about your most memorabl holiday gift.  The contest will run until December 15.  The winner receives a $100.00 gift certificate to Toys R Us.</p>
<p><a href="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2007/12/1890-logo_toys_r_us.jpg" title="1890-logo_toys_r_us.jpg"><img src="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2007/12/1890-logo_toys_r_us-150x89.jpg" alt="1890-logo_toys_r_us.jpg" /></a></p>
<p>In our house, my daughters first pick was always Barbies.  They played them through junior high and would have continued if we&#8217;d kept a toy room in our new home at the time.  I have bins upon bins of Barbies, cars, clothes, accessories, McDonald&#8217;s shop, airplane, etc. that I have kept for posterity. </p>
<p><a href="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2007/12/joriekablerbarbies.jpg" title="joriekablerbarbies.jpg"><img src="http://www.stefannholm.com.php5-2.dfw1-2.websitetestlink.com/wp-content/uploads/2007/12/joriekablerbarbies-150x150.jpg" alt="joriekablerbarbies.jpg" /></a></p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
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